Cup unsweetened almond milk. Peel the banana and lemon.
2 teaspoons of flax meal.
Oat milk spinach banana smoothie. This recipe as described in the recipe card below is vegan and gluten free. Health benefits spinach banana smoothie. My favorite feature of fiber rich food is that it makes you feel full for longer 1.
3 4 cups raw spinach. Glass of oat milk 100 ml cup of greek yogurt 50 g 1 sliced banana. 1 cup low fat milk or soy milk 1 tablespoon honey.
Also you can freeze the banana ahead of making the smoothie so you can add less ice and more fruit or vegetables. Our current favorite is a smoothie that s made with blueberries rolled oats spinach banana greek yogurt almond milk and a dash of cinnamon. Spinach banana oat smoothie.
You just need to get used to the freshly mown lawn smell. 2 tablespoons of honey 50 g tablespoon of cinnamon 8 g instructions. Blend until creamy and smooth.
Here s everything you need for a more delicious 2021. And fyi drinking a green smoothie doesn t make you a hipster just smart. Almond milk oatmeal smoothie 466 calories.
Add the banana and milk and blend well. 2 cups baby spinach. 10oz of unsweetened vanilla almond milk.
Add everything to your blender and blend for 1 2 minutes depending on the strength of your blender. The best part though is that even though there s a handful of spinach in there you can t taste it at all. Put the banana slices oat milk and yogurt into a blender.
Since spinach has no flavor this smoothie will take on any flavors you put into it. Place the banana oats milk honey in a blender. Spinach oat milk green smoothie.
Take your spinach and smash it in tightly until it reaches the top of the blender. Cup rolled oats. Pour in a glass.
The rolled oats add body and coziness to the smoothie while the banana greek yogurt and almond milk make it taste like froyo. So they re an excellent fruit to make smoothies out of. 1 tablespoon of peanut butter.
Banana sweetens the smoothie and makes it easier to pack a lot of spinach in it. 1 2 cup raw oats. Bananas and spinach contain a lot of fiber.
Add some ice to make this smoothie more refreshing. Add rolled oats to a blender and blend until the oats are the size of a fine crumb. New year new you.
1 4 cup of oatmeal or dry oats. Large banana oat milk ice frozen mango frozen pineapple fresh ginger and 1 more matcha smoothie bowl noble tandem matcha maple syrup frozen mango frozen bananas baby spinach and 4 more. Pour in a glass and enjoy.