Ounce glass to give you an idea glass full of oat milk 200 g has about 86 calories. We looked at the nutritional information for pacific natural foods organic oat non dairy beverage pureharvest organic oat milk and oatly s and there s approximately 130 calories per 8 oz one cup serving.
Oat milk is an excellent source of many vitamins and minerals as well as fiber.
Oat milk how many calories. It is about 4 of daily calories intake for adult person with medium weight and medium activity for calculation we assumed 2400 kcal daily intake. Calories fat protein and carbohydrate values for for oat milk and other related foods. 100g of oat milk has about 43 calories kcal.
Oat milk calories by brand. One cup 240 ml of unsweetened fortified oat milk by oatly contains approximately.