Drain the oats and rinse them. How to make oat milk step by step.
You can also use homemade oat milk in your favorite desserts.
How to make oat milk. Here s how to do it. Pour the oat milk into a mason jar pitcher or a recycled glass milk bottle. 2 dump the oatmeal into a blender.
As we ve mentioned you might want to experiment with how different strainers affect your end result. To make oat milk simply add 1 cup rolled oats 4 cups water to a high speed blender and blend on high for 30 45 seconds. Although there are more complicated methods for making oat milk i ve found that the easiest is also the best in terms of creaminess and flavor.
Oat milk starts with ice cold water any heat risks cooking the oats ruining the texture. Tip the oats into a liquidiser or food processor. Quick oats or instant oatmeal are so fine that blending them further results in milk with a slime like consistency.
Cover the oat milk and chill for at least 30 minutes. Fine mesh strainers also let too much pulp through so we don t recommend using them. Enjoy as is in your coffee or poured over cereal.
Combine everything in the blender and blend briefly. The finer you make the mixture the creamier the milk will be. Place the oatmeal in a big bowl then add your water.
How to make oat milk. Add the oats 4 cups of clean water 1 liter and all the remaining ingredients to a blender photo 1 and blend until smooth photo 2. We found nut milk bags let too much pulp through.
You can make your own oat milk with old fashioned oats rolled oats or steel cut oats. Let the oatmeal sit for 30 minutes or leave it overnight. Then strain through a clean t shirt or towel for best results.
Soak the oats in water for at least 30 minutes. Cover with 750ml cold water and tsp fine sea salt. To make oat milk using steel cut oats soak and strain the night before to make them easier to blend.
You don t have to soak the oats ahead of time so it literally takes minutes to prepare. Making homemade oat milk is just about as easy as it gets. Blend add oats water and any optional flavorings you want to incorporate to your blender.
How to make oat milk. For 4 cups oat milk combine 1 cup dry rolled oats i used bob s red mill but any rolled oats will. How to make homemade oat milk homemade oat milk could not be easier to make.
Blend on high for 30 40 seconds if using a high speed blender like a vitamix or a little more if using a regular blender. Blend for 2 4 mins until completely smooth and there are no oats visible. 6 benefits of drinking oat milk.
How to make oat milk. Simply combine one part rolled oats and three to four parts water in a blender blend just until smooth then strain.