Hoping they are the same as oat milk x. Alpro oat drink not sure if that s oat milk.
Slimming world advise two healthy extra a choices per day.
Alpro oat milk slimming world. How to make the most of your slimming world healthy extra a list. 400ml almond milk substitute plain and unsweetened 400ml soya milk substitute plain and unsweetened 225ml rice milk substitute plain and unsweetened. Alpro oat milk and is located in our syn values forum.
Ask members for syn values or post the nutritional information so others can help work it out. Soya milk 400ml uht whole milk 200ml uht semi skimmed milk 250ml almond milk unsweetened 400ml coconut drink with calcium unsweetened 400ml whole oat drink chilled 200ml skinny oat drink chilled 350ml. Asda free from almond milk alternative sweetened chilled 425ml oatly original oat drink with vitamins calcium 275ml oatly original oat drink barista edition 200ml arla lactofree chocolate milk chilled 200ml aldi acti leaf almond dairy free milk alternative unsweetened 550ml.
As always it s worth pointing out that one of big beauties of slimming world is that it s so flexible. This ensures that you have enough calcium in your diet to keep you healthy. Joined slimming world on 22nd september 2016 slimmer of the week x21 club 10 award club 50 award woman of the year 2017 miss slinky 2017 greatest loser 2018 couple of the year 2018.
Want to know how many syns is in something. It is your choice whether that is made up of milk cheese or a mixture of the two. The slimming world syns forum has the answers.
1 fat milk 300ml semi skimmed goats milk 275ml channel island jersey full cream milk 150ml non dairy milk allowances. Is a hexa 300ml or synned for 6 syns for the equivalent ml value.