Put the banana slices oat milk and yogurt into a blender. It s thick and super filling yet still easy to digest in it s liquid form.
2 tablespoons of honey 50 g tablespoon of cinnamon 8 g instructions.
Oats yogurt banana milk smoothie. Process the ingredients well and continue adding the other ingredients one by one making sure they mix well. Add the banana and milk and blend well. Start your morning off with this thick and creamy banana oat breakfast smoothie that is healthy delicious and super quick to make.
Combine yogurt oats bananas and vanilla and you have a winner. In a blender combine oats yogurt banana fat free milk honey and cinnamon. It s also dairy free and vegan with zero refined sugar.
1 2 cup of fat free natural yogurt 100 ml 1 banana cut into small pieces 50 g 1 2 cup of skim milk 100 ml 2 small tablespoons of honey 30 g 1 4 tablespoon of cinnamon 5 g 1 4 cup of oats 50 g preparation. Place the rest of the ingredients in a blender and whizz until smooth. Add half of the porridge oats and blend again.
It has 15 grams of protein without using any protein powder. New year new you. Put all of the ingredients in the blender at maximum speed.
So whether you are looking for a starter smoothie to replace that morning bagel or you just wake up hungry give this one a try. Oat and banana smoothie. Here s everything you need for a more delicious 2021.
Banana oatmeal smoothie for weight loss 329 calories. At this point you might wonder why i use greek yogurt all the time in my recipes. Oat banana and.
This smoothie has everything need to lose weight the healthy way. Add rolled oats to a blender and blend until the oats are the size of a fine crumb. Oatmeal strawberries vanilla yogurt milk banana strawberry banana lemon smoothie sugar and soul honey ground flax meal banana greek yogurt gelatin oatmeal and 3 more.
Cup of greek yogurt 50 g 1 sliced banana. Place the porridge oats in a non stick pan and lightly toast until golden brown. Pour the smoothie into glasses and sprinkle over the remaining toasted oats to serve.
Pour in a glass. This oatmeal banana smoothie is spin off of my favorite baked oatmeal. Finally serve and enjoy a delicious oat milk smoothie.
Combine banana yogurt almond milk oats honey and cinnamon in a blender. 2 servings 1 x.