Calories daily value 7. Ripple kids original pea milk.
Like soy milk pea milk boasts more protein than most other nondairy milks.
Ripple pea milk nutrition facts. Give ripple the nutrition your body needs. Legumes such as soybeans and yellow peas a also a relatively complete source of protein although not quite as complete as dairy. 2 1 cup 2 milk contains 293mg of calcium.
There are 70 calories in 8 fl oz 240 ml of ripple unsweetened original pea milk. Water pea protein blend water pea protein cane sugar sunflower oil contains less than 1 of vitamin a palmitate vitamin d2 vitamin b12 tricalcium phosphate dipotassium phosphate sunflower lecithin natural flavor sea salt guar gum gellan gum. Give ripple the nutrition your body needs.
One serving of ripple brand unsweetened pea milk serves up 45 of your daily value dv of calcium 10 dv of iron 13 dv of potassium 10 dv of vitamin a and 30 dv of vitamin d. Water pea protein blend water pea protein sunflower oil contains less than 1 of vitamin a palmate vitamin d2 vitamin b12 dha algal oil tricalcium phosphate dipotassium phosphate sunflower lecithin sea salt mixed tocopherols to preserve freshness natural flavor guar gum gellan gum. An 8 ounce serving contains 0g carbohydrates 4 5 grams of unsaturated fat the heart healthy kind and 8 grams of plant protein the same amount of protein in a serving of soy or dairy milk.
30 vitamin d 6mcg 45 calcium 580mg 10 iron 1 8mg. I analyzed the nutrition facts of the ripple unsweetened original pea milk. With 8 grams of protein per serving it s comparable to cow s milk.
The nutritional value of a suggested serving of nutritious pea milk includes 0 mg of cholesterol 0 mg of sodium 19 grams of carbohydrates 1 grams of dietary fiber 17 grams of sugar and 8 grams of proteins. The calcium and vitamin d content is comparable to that of soy milk. Health benefits if you re looking for a healthy dairy free milk alternative pea milk has a lot of benefits to offer.
Compared to cow s milk it has the same amount of protein about 8 grams per cup but fewer calories 75 calories per cup of unsweetened original flavor pea milk compared to 86 calories in the. Nutritious pea milk is manufactured by ripple foods with a suggested serving size of 8 oza 240 ml and 149 calories per serving. Dietary fiber 0g sugars 6g.
Milk data from usda national nutritional database for standard reference release 28 2015. Get full nutrition facts for other ripple products and all your other favorite brands. 30 fewer calories than ripple original.
3 saturated fat 0 5g trans fat 0g. 1 cup ripple unsweetened original contains 450 mg calcium.