The shake will keep you full and give you lots of energy to keep you going strong throughout the day. This is a healthy quick and delicious anytime treat.
My husband loves this in the morning for breakfast.
Oat milk banana shake. Add rolled oats to a blender and blend until the oats are the size of a fine crumb. Here s everything you need for a more delicious 2021. 2 or whole milk.
Pour in a glass. In a blender combine oats yogurt banana fat free milk honey and cinnamon. Add the banana and milk and blend well.
New year new you. If you have a bunch of ripe bananas you won t need refined sugar to sweeten this oatmeal smoothie. With irresistible oatmeal cookie flavors this fiber packed oatmeal banana smoothie will keep you full for hours and is the perfect start to your day.
Whatever works for you 1. Banana adds a delightfully sweet flavor without causing your blood sugar to spike.