I do love ice cream and i wont give that up but i have found that there are many alternatives to dairy. 1 cup old fashioned oats.
As i ve gotten older my tolerance for milk has lessened.
Oat milk recipe old fashioned oats. 6 benefits of drinking oat milk. 4 cups cold water. Optional pinch of salt.
How to make oat milk. Steel cut oats aka irish oats or other types of oat grouts can be too tough. Cook 1 minute and add the evaporated milk.
Then add the salt. Cook stirring occasionally for 5 minutes. Add oats to a bowl and fill with enough cold water to cover the oats.
Combine water or milk salt and oats in a 2 cup microwave safe bowl. While stirring constantly gradually add the oatmeal. After adding the evaporated milk reheat to boiling.
You can make your own oat milk with old fashioned oats rolled oats or steel cut oats. Steer clear of a fine mesh strainer. Then strain through a clean t shirt or towel for best results.
Old fashioned rolled oats are simply blended with water filtered and then you have oat milk. 1 tsp vanilla extract. Quick oats or instant oatmeal are so fine that blending them further results in milk with a slime like consistency.
Fine mesh strainers also let too much pulp through so we don t recommend using them. Steel cut oats are the opposite of minute oats because they are not processed enough to make quality oat milk. Drain the water and rinse the soaked oats.
Let soak for 10 minutes. There s no need to source fancy steel cut oats for this recipe regular plain old fashioned rolled oats work best. Bring the 2 1 2 cups water to a boil.
Minute oats are overly processed and you will almost always get a gummy texture. Use old fashioned oats instead of steel cut oats or minute oats. Stir in oats and reduce heat to medium.
Pour oats and the rest of the ingredients into a. We found nut milk bags let too much pulp through. Remove from heat cover and let stand for 2 to 3 minutes.
To make oat milk using steel cut oats soak and strain the night before to make them easier to blend. Continue to stir the oatmeal and add the sugar and cinnamon. To make oat milk simply add 1 cup rolled oats 4 cups water to a high speed blender and blend on high for 30 45 seconds.