Because the peas settle you will want to sir the pot before measuring them out. A great source of plant based protein.
After searching all over the place for a pea milk recipe and not finding anything i deci.
How to make pea milk at home. Boil for 10 minutes on high then reduce temperature to simmer and cook until peas are soft about hour. Cooking the split peas. If you want to make it more liquid filter it with a cotton cloth.
Hey guys today i want to share with you all how i make my pea milk. Then put the peas in the blender add 850 ml of water and blend until the desired consistency is obtained. Only a few simple ingredients needed to make this creamy pea milk.
Transfer the peas into a pot or into the pressure cooker. Let sit for 8 hours or overnight. Place 1 cup of dried peas into a bowl and cover with 3 cups of water.
The peas will become so soft and will have the consistency of baby food. Do not drain the peas before adding them to the vitamix. In a medium size sauce pan bring 1 cup of dry yellow split peas and 4 cups of water to a boil.
When the water is boiling add the chickpea paste to the water mix and let it cook on a medium heat for 20 minutes or so. How to make pea milk you can prepare this drink starting from dried yellow peas. Fill a large pot halfway with water and bring to a boil on the stove.
Sit a nut milk bag or a muslin cloth over a large bowl and pour the pea milk into the bag. 8 hours ingredients 1 cup dry split peas soaked green or yellow 3 4 dates pits removed substitute with 1 2 tbsp of maple syrup tsp sea salt 1 tbsp vegetable oil optional for creaminess directions soak dry split peas overnight. It is very easy to make.
If cooking on the stove cook peas about 1 1 1 2 hours or until the peas are completely soft and all of the water has been absorbed. Do not overfill as chickpea milk has a tendency to bubble over 4. Rinse well the peas under running water and boil them on a low heat for about an hour or until they have softened.
The pea milk will be white and creamy. After having washed the legumes under water boil them on low heat for at least 1 hour until they are soft. Blend for 30 60 seconds or until smooth.
After soaking the peas overnight drain the peas and cook them with the 3 cups of water until soft. For a liter of this milk you need 340 grams of dried peas and 950ml of water. Next in a high speed blender add the dates the cooked peas the oil and the vanilla extract and blend it all until smooth.
Squeeze the bag so the pea milk comes out and the pulp remains inside you can add the pulp to cakes. Transfer the liquid to a bottle with a air tight lid and place in the fridge.