Serve with pasta sauce for dipping or enjoy plain. Preheat an air fryer to 370 degrees f 185 degrees c.
Using air fryer is very simple for any recipe.
Air fryer eggplant parmesan fries. It hardly takes a few minutes. Little hand held crispy fries dipped in your favorite marinara sauce make the perfect side dish or appetizer. Place breaded eggplant rounds in the air fryer basket making sure they are not touching.
Combine the breadcrumbs parmesan cheese garlic powder parsley salt pepper and mix to combine into the breadcrumb mixture. These air fryer eggplant parmesan fries are a fun spin on traditional eggplant parmesan. Remove from the air fryer and sprinkle lightly with parmesan cheese if desired.
I would also add that these are a guilt free way to enjoy eggplant parmesan since they are air fried instead of deep fried. Preheat the air fryer before placing any food. Spray with cooking spray over the fries to help them get more crispy.
My philips xl air fryer takes only 3 mins to preheat. How to make eggplant parmesan in the air fryer. After the air fryer is preheated place a single layer of eggplant fries in the air fryer.
Cook at 375 degrees for 6 minutes or until golden brown. Eggplant fries are light crispy on the outside and the eggplant is slightly al dente inside. Cook for 8 to 10 minutes flip each round and cook until desired crispiness is achieved 4 to 6 minutes more.
In the preheated air fryer place breaded eggplant slices. Work in batches if necessary. Try making this delicious eggplant air fryer recipe crispy eggplant parmesan fries.
Slice the end off of the eggplant then slice it into 1 2 inch thick rounds. You ll find the texture substantial enough that you won t feel like you re missing out on any of the calories or fats you might be trying to shave off. Lightly spray some olive oil to develop a nice golden brown crust.
How to make healthy eggplant parmesan in the air fryer.