Air fryer garlic and parm zucchini fries. Add fries to the air fryer basket making sure they are not overlapping.
Set your air fryer to 400 f for 5 minutes.
Parmesan zucchini fries air fryer. Place egg in a separate bowl. After 5 minutes open air fryer and flip the zucchini then sprinkle parmesan on the other side. Dip in ranch or even salt and eat alone.
Lightly spray the tops with nonstick oil. Step 2 in a shallow bowl combine the breadcrumbs parmesan and spices. Lightly spray the zuccini fries with olive oil.
Dip 1 2 of the spiralized zucchini in the beaten egg and then place in the bag to coat with bread crumb mixture. I made garlic parmesan air fryer asparagus not too long ago and my eight year old loved it. Zucchini fries with garlic and parmesan are the perfect flavor pairing.
Repeat until all zucchini are coated. Especially when you have garden fresh zucchini growing like crazy. I m not kidding literally wanted seconds and thirds.
Add the panko parmesan cheese garlic powder salt and pepper into another bowl and stir until evenly mixed. Place zucchini fries in a single layer inside the air fryer basket. Cut the zucchini into fry size wedges.
Air fry for 6 8 minutes until the zucchini and parmesan cheese begin to turn golden brown. Quick and easy prep to air fry. Step 4 place them on the baking sheet or air fryer tray.
Lightly spritz the zucchini spears with olive oil spray and evenly dust the seasoning mixture over the zucchini. Close air fryer and cook for another 4 5 minutes. However you choose to serve up these garlic zucchini fries they will be a hit.
Use tongs or tip out onto a platter and repeat with remaining zucchini fries. Step 1 rinse and cut the zucchini in half and then proceed to cutting it into think sticks about the width of regular french fries and about 3 4 long. Crack the eggs into a bowl and beat them together.
You will have to do this in batches since all the zucchini fries will not fit into the air fryer basket at once. Step 3 dredge the zucchini sticks in the egg mix and then dip to coat them in the breadcrumb mixture. Set an air fryer for 400 f and cook for about 8 minutes.
Air fryer parmesan zucchini fries. Why air fry zucchini fries. Garlic parmesan air fryer zucchini is the recipe for you.
Dip each zucchini stick in egg and then dip into the parmesan mixture making sure all sides are well coated. The air fryer uses less energy. Combine bread crumbs parmesan cheese and italian seasoning in a large resealable plastic bag.
Add the zucchini fries a few at a time and toss until coated. Working in batches again arrange the zucchini fries in an even layer and air fry for 5 to 6 minutes or until golden and crisp. Preheat your air fryer to 390 and spray the basket with olive oil.
Place egg in a shallow dish. When i told him about this recipe he was pumped. Sprinkle with parmesan cheese and place in a single layer in the air fryer basket.
Place them into the air fryer tray.