Well they sure do. Almonds 1 4 cup old fashioned oats.
Cup unsweetened almond milk.
Chocolate almond milk banana oat smoothie. Chocolate oatmeal smoothie to lose weight 373 calories. I have a smoothie every morning different ones this mornings was silken soft tofu frozen strawberries bananas and vanilla almond milk. The oatmeal adds protein to the smoothie while the chocolate is a great source of antioxidants.
Maybe it was the type of oat i used that made it gritty the first time around who knows. Chocolate and weight loss don t work well together. Chocolate oatmeal banana smoothie tasty quick and healthy the chocolate oatmeal banana smoothie is a great breakfast smoothie that will keep you energised for long.
New year new you. In a blender combine the oat milk banana oats almond butter cocoa powder and ice. 1 tablespoon almond oil optional 1 frozen banana.
Then press puree and blend until it is smooth. 1 frozen banana cut in chunks 1 cup chocolate almond milk 1 tbsp. It is like the duracell of all fruit smoothies.
Tsp vanilla extract. Combine almond milk banana dark chocolate and protein powder in a blender. Cup rolled oats.
I love the dark chocolate coconut silk almond milk yogurt. 50 grams of oats. 150 200 milliliters of almond milk.
Coconut sesame seeds almonds banana slices chocolate chips. 1 tbsp natural organic almond butter. 50 grams of natural dark chocolate.
And i ve been eating it and the vanilla when i want something sweet. I have made this smoothie two days in a row minus the spinach because i don t have a bag on hand at the moment and something that made it 100x better smoother is letting the oats soak overnight in the almond milk. A pinch of cinnamon or nutmeg.
With oats bananas and seeds. Prep time 10 mins. Here s everything you need for a more delicious 2021.
Just toss the frozen banana ice silk unsweetened vanilla almond milk chia seeds almond butter and unsweetened cocoa powder in the blender. Cup almond milk or milk of choice 3 tablespoons creamy natural peanut butter or raw almond butter for a more neutral flavor cup old fashioned rolled oats use oats labeled gluten free for a gluten free smoothie 2 tablespoons raw cacao powder or unsweetened cocoa powder or chocolate syrup. Add all the ingredients to your blender jar and blend until smooth and creamy.
This chocolate banana almond milk smoothie is super simple to make so easy that any of our kids could make it themselves. I got my tofu hating husband to drink it and didn t tell him about the tofu.